An In-Depth Yoga Training with Seane Corn

What you'll learn

- Build your own spiritual yoga flow with mindful reflection and meditation

- Learn to set an intention and create a prayer that resonates with you

- Practice beginner to advanced poses, release tension and build strength

- Apply what you learn on the yoga mat (strength, flexibility, resilience, love, compassion, patience, peace) to your daily life

- Let go of resentment, learn to forgive more easily, and send love to those you care about

The entire Yoga of Awakening Series goes deeper into the dimensions of yoga, offering in-depth training for discovering our vast potential for greater consciousness and connection. It's an invitation to wake up, find our voice, and create a better world for all beings, everywhere.

How does the Mystic Flow course work?

Each session begins with personal intention-setting and prayer and then progresses into movement, restoration, mindful reflection, and meditation.

- Each sequence has 4 videos in total (with options for videos with music or without) 

- Each sequence has 2 audio track options: one with intensive guidance and the other for customized, self-guided practice

This course provides tools to cultivate awareness, open our hearts, and live a life that is more mindful and compassionate. The goal is to apply what we learn on the mat to our lives. Otherwise, as Seane says, "Yoga without prayer is just calisthenics." 

Who this course is for:

- Students who wish to go beyond yoga, find their voice, and create a better world for all beings.

- Anyone who wants to go beyond the physical practice of yoga to cultivate prayer, reflection, and intention-setting.

- Anyone who wishes to establish a healing yoga practice or take their existing practice to a new level.